Another example of quality local food and culture. Do we have our own quality food? Need an urgent research!

Although Japanese cuisine is among the healthiest in the world, Western preferences have added all sorts of unhealthy elements to sushi (cream cheese, anyone?), and some of sushi’s most innocent-seeming ingredients, like tuna, can take their toll on you if ingested in large quantities. Remember that the more veggies in your sushi, the better off you’ll be, and when in doubt, order the mackerel, and load up on the wasabi.