How to Control Uric Acid Through Diet: Fruits and vegetables always he choice!

If you've had gout, you understand how painful a build up of uric acid in your blood stream can be. Uric acid is a byproduct of purines, which are found both naturally in the body and in food. Lowering the amount of purine you introduce to your body can help control uric acid. Unlike most diets, controlling uric acid isn't so much about what you should eat as what you shouldn't eat.
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